Munich
Asta discovered Ashtanga Yoga in 1998 while still in training as a professional ballet dancer and has been a dedicated practitioner ever since. In 2012, she received level 2 authorization to teach the method from Sharath Jois – grandson of Pattabhi Jois, the founder of Ashtanga yoga. She is dedicated to give her students the full perspective to the practice of Ashtanga yoga while building stepping stones for each student to build their own individual and sustainable practice.